Who We Are
Your Therapist
Hello! I'm Serena Makowecki, a Registered Psychologist with the College of Alberta Psychologists (CAP) and a member of the Psychologist Association of Alberta (PAA), and I'm so glad you're here at Anchored Therapy! Taking the first step towards prioritizing your well-being is a brave and important decision, and I want you to know that I'm here to provide a safe, supportive, and understanding space for you to explore your thoughts and feelings.
My goal is to create an environment where you feel comfortable and empowered to embark on this journey of self-discovery and healing. I believe everyone deserves access to empathetic and professional mental health support, and I’m honored to potentially be a part of your process.
Based in Calgary, I'm also delighted to be able to offer my psychology services online to anyone residing in Alberta. Whether you feel most comfortable and benefit more from in-person sessions in my Calgary-based office or prefer the flexibility and convenience of online therapy from the comfort of your own home, I am wholeheartedly here to support you every step of the way on your unique path to well-being.
Growing up just north of Calgary and having spent most of my adult life here, I feel deeply connected to this community.
When I am not narrating my dogs life, you'll find me reading the latest thriller, binging a tv series, consuming too much caffeine, seeking out the best tacos in the city, and spending time with my wonderful family and friends.
Beyond my personal life, I am currently teaching within the graduate counselling of applied psychology program at Athabasca University and pursuing my doctorate in Psychology at California Southern University. My educational journey includes a Master of Counselling Psychology degree from Athabasca University, and a truly invaluable internship experience at the renowned Calgary Family Therapy Centre.
My career experience highlights my passion for exploring the many interconnected systems that impact each of us as individuals and the various ways in which they shape our personal perspectives. Through approaching therapy from a systemic and solution-focused lens, my ultimate goal is to help you feel more confident, discover a deeper sense of self-worth, and feel empowered to take control of your life's journey, whatever that may uniquely look like for you.
Treatment Focus
My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, trauma-informed therapy, and solution-focused brief and narrative therapy. Together we will customize a treatment plan that works for you.
My promise to you
I promise to be there for you every step of your counselling journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe and empowering space for individuals, couples and families to make long-lasting changes.