Who We Are
Your Therapist
Welcome to Anchored Therapy! My name is Serena Makowecki and I am a Registered Psychologist with the College of Alberta Psychologists (CAP) and a member of the Psychologist Association of Alberta (PAA). I’m based in Calgary and can also offer psychology services anywhere throughout Alberta online.
I grew up just north of the city and have lived in Calgary most of my adult life. I love being close to family and friends and although I could do with a longer summer (and a little less of the frigid winter temperatures), my husband and I enjoy exploring the beautiful Alberta mountains and lakes with our two boys and energetic puppy. Did that sound outdoorsy enough? I’m also a big fan of books and staying indoors.
I am currently teaching at Athabasca University with the graduate counselling of applied psychology program and taking my doctorate in Psychology at California Southern University. I completed my Masters of Counselling Psychology degree at Athabasca University and was fortunate to receive my internship training at the renowned Calgary Family Therapy Centre. My career experience highlights my passion for exploring the multiple systems that impact each of us as individuals and the ways in which it shapes our perspectives. Coming from a systemic and solution-focused framework allows me to identify pathways of hope and relief for the families and individuals I work alongside.
Often people who turn to therapy have experienced significant emotional pain and require the time, care and support that is vital to their healing. You are not alone. I am here to join with you and walk alongside you on your journey to well-being.
I know it can feel daunting to seek out therapy. You've taken the first step and it's my priority to ensure you feel comfortable walking into this new experience and that you are greeted with empathy and support in a non-judgmental environment.
Treatment Focus
My focus is to help individuals, couples, and families find paths forward through identifying problematic patterns and moving toward healing ones. I achieve this by providing a neutral safe space, listening to your concerns, and helping to support change with a compassionate-focused approach. I have extensive training in family systems therapy, trauma-informed therapy, and solution-focused brief and narrative therapy. Together we will customize a treatment plan that works for you.
My promise to you
I promise to be there for you every step of your counselling journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe and empowering space for individuals, couples and families to make long-lasting changes.